Digestive disorders seem to be rather common these days. I am not into taking lots of tablets so teas and herbal remedies are my go to.
Having suffered from an unknown stomach disorder many years ago (which has thankfully gone – I believe it was stress related) I tried everything. What I found was that I was sitting all day in work and then all evening at my desk writing; sitting after you have eaten was not doing me any good and still doesn’t.
After discovering The Bluebird Tea Company’s Skinny Minny tea – I was in love. It contains Chinese pu’erh tea, Chinese oolong tea, ginger, orange, ginseng and fennel; a potent mix for those with bloating or IBS. Some medicinal teas I have made the past aren’t really something to sip with pleasure but this is a really lovely tasting tea that settles the stomach down pretty quickly; probably the best tea I have come across for digestive problems. It has a really lovely smell that is probably down to the mix of fennel and orange that also adds to how delicious it is.
I am really passionate about herbal tea and its medicinal uses so I really wanted to make you aware that this exists. Having this in the morning would be an excellent way of getting your metabolism going, I would also advise to keep it close by during the day so it can help kick that gut back into natural harmony.
You can buy it right here